I haven't really read any other books about habits. I've read a few different self-improvement ones though I read it a while ago but I remember James Clear bei

I haven't really read any other books about habits. I've read a few different self-improvement ones though I read it a while ago but I remember James Clear being a really great author in that he really explains in detail why something works and gives a lot of anecdotes. It's also a really systematic approach to solving the problem of habits. His focus on systems really changed the way I think about managing my attention and my time. IMO it's probably the best self-help book I've read so far but tbf I haven't read a whole lot of them.