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In 2019 I closed my company, middle size web-dev shop. I used the pandemic situation to reevaluate and rearrange my life. Turns out that I want to do product d
by stayux 5y ago
In 2019 I closed my company, middle size web-dev shop.
I used the pandemic situation to reevaluate and rearrange my life. Turns out that I want to do product design and development. And all the experience as a business owner, product manager, etc, is coming handy when crafting new products.
I have survived several burnouts in those years of pushing myself harder. Learned my lessons.
Balance is the key. Physical and mental health are most important things, everything else comes secondary.
After my first burnout, I created a simple priority checklist, which I apply every year.
It is simple:
1. Health.
2. Fulfillment / Meaning.
3. Experience.
4. Monetary reward.
5. Career development.
If something in this list changes priorities, I stop, take a vacation and reevaluate.
You cannot be happy if you are not healthy.
You cannot be healthy if you don’t have enough sleep and proper nutrition.
You cannot have enough sleep if your nervous system is on overload.
You cannot work meaningfully if you don’t “play" regularly.
- Mariehane 5y agoDo you mean that if you start prioritising things differently, then that is a cause of concern? And so you take a vacation in order to 'reset' your priorities?
- stayux 5y agoYes, I have dedicated financial backup just for this “procedure”. At any given moment, I can stop and reevaluate my professional options and life choices. Vacation is not the full description. Usually, this means to abandon work and create enough personal space for deep meditation and entertaining activities. After this the answers come naturally and with minimal bias.
- physicles 5y agoMay I ask, what kinds of things do you rely on to check the fulfillment / meaning box?
- deleted 5y ago[deleted]
- RonaldOlzheim 5y agopyramid of maslow hierarchy of needs might be intresting for you.