For me the key was to stop trying to find fulfillment in work. It’s a myth that your work needs to provide a deep sense of fulfillment or satisfaction. It’s i

For me the key was to stop trying to find fulfillment in work. It’s a myth that your work needs to provide a deep sense of fulfillment or satisfaction. It’s important to not hate your job or be in a toxic environment, but work should not be the locus of your happiness. If you don’t have a hobby try and find one you like! For me learning to appreciate beauty in the small things (even something simple like a pleasant interaction with a cashier or watering my garden) helped me gain a new outlook on life.