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Yes! Physical fitness is super important. If you have trouble going routinely, find something more interesting, like rock climbing. Use a bicycle for personal t
by thanatos519 5y ago
Yes! Physical fitness is super important. If you have trouble going routinely, find something more interesting, like rock climbing. Use a bicycle for personal transport if you live somewhere civilized.
- hermitcrab 5y ago+1 for physical exercize. So important to happiness and mental health for people with jobs that involve sitting down all day.
- heliodor 5y agoI can second rock climbing, whether outdoors or inside. Its format is addictive. I also found tennis very easy to fall into. On the opposite end, there's running and swimming. They feel like misery for me personally. Others find them easy to do routinely. Just have to find what works for the individual. There are sports out there that won't feel like a chore.