3 ms·
How much N-acetyl cysteine do you take and how often? How long have you used it and have you changed your dose or usage over time?
by mleonhard 5y ago
How much N-acetyl cysteine do you take and how often? How long have you used it and have you changed your dose or usage over time?
- nefitty 5y agoI take 2000mg. That's about 12-14mg/lb. I think I'm on the high end of dosaging. I've recently encountered reports of people getting unwanted effects like dulled emotions. That's part of what helps me be more productive. Procrastination is largely an emotional problem. One factor that fits into my situation is that I think I have glutamine-glutamate dysregulation due to chronic stomach problems. NAC, GABA, L-Glutamine, lithium orotate all have drastic effects on me. That is a signal that serotonin and GABA production are screwed up in me. I've been using NAC for about three months now, at the same dose. The effects are consistent, although not "noticeable" like a drug. It's more like the target lock mechanism in my brain starts looking for productive activities instead of hedonistic activities.