2 ms·
I was being facetious, but yes, this is the actual answer. Meditation helps me a lot, but the key to cutting out addictive habits for me has always been replac
by Mezzie 5y ago
I was being facetious, but yes, this is the actual answer.
Meditation helps me a lot, but the key to cutting out addictive habits for me has always been replacing them with something else, and nothing so far has quite scratched my intellectual itch like studying people online except grad school, and that doesn't count because that's part of what I was studying anyway. Usually, people are encouraged to do other things, but I think for those of us who are genuinely fascinated by the Web, it can be difficult. Imagine if you were genuinely really interested in the medical effects of hard drugs but the only way to study them was to do them.
- fouric 5y agoSorry, I didn't pick up on your facetiousness! Your approach of "replacement over removal" (of bad habits) is a solid one that I've had some success with myself! Better to distract yourself from the bad thing than just leave a void there... And, you make a really good point about people who are actually interested in the Web, as opposed to just consuming a lot of content there. I'll have to give that some thought...