Incomplete is correct, asian cultures eat a lot of carbs but until recently a lot of the carbs weren't refined. Rice was eaten with the husk, and it was a luxur

Incomplete is correct, asian cultures eat a lot of carbs but until recently a lot of the carbs weren't refined. Rice was eaten with the husk, and it was a luxury so people didn't consume as much of it as they do now. People also didn't have the luxury of 3 meals a day. So the point is that its easy to over indulge with our modern conveniences and thus developing type 2 diabetes is a lot easier today.