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OP is not 80. OP has been very clear in expressing what he wants. How do you think exercise will enable him to do so? As you can see from his requests he's lo

by GDC7 5y ago

OP is not 80. OP has been very clear in expressing what he wants. How do you think exercise will enable him to do so? As you can see from his requests he's looking for some serious luck in 3 distinctive and uncorrelated domain (longevity, wealth and family life) not to lose weight.

kleer001 5y ago
All 3 of OP's direct requests have to do with a negative mental state. Exercise improves that. Here's a bunch of literature. https://www.health.harvard.edu/mind-and-mood/more-evidence-that-exercise-can-boost-mood https://www.health.harvard.edu/mind-and-mood/more-evidence-t... https://pubmed.ncbi.nlm.nih.gov/22933142/ https://pubmed.ncbi.nlm.nih.gov/22933142/ https://www.ncbi.nlm.nih.gov/pmc/articles/PMC1470658/ https://www.ncbi.nlm.nih.gov/pmc/articles/PMC1470658/ Regardless, exercise isn't the core method to weight loss, that's change of diet. > As you can see from his requests he's looking for some serious luck No, I disagree. OP said: >I am constantly worried that ... Op's request cannot be solved through fulfillment of their apparent presentation. Look at what is behind them. Worry is a state of mind. Even if they were fulfilled to YOUR satisfaction, worry could still exist in someone else's mind in the exact same position. Worry, OP stated, is their core problem. “Man is not worried by real problems so much as by his imagined anxieties about real problems” ― Epictetus
- GDC7 5y ago
  Ok let's say that we cheat and operate as you say. That is not by not solving OP's problems but by eliminating his "worry" Do you think exercise is potent enough? To me you'd need psychedelics such as LSD, Salvia and DMT given the scope of the problems we have to distract him from
  - kleer001 5y ago
    What OP really needs in a trained therapist, a nutritionist, a trainer, and a group of friends all working together. Not some HN dudes.

by GDC7 5y ago

kleer001 5y ago

All 3 of OP's direct requests have to do with a negative mental state. Exercise improves that. Here's a bunch of literature. https://www.health.harvard.edu/mind-and-mood/more-evidence-that-exercise-can-boost-mood https://www.health.harvard.edu/mind-and-mood/more-evidence-t... https://pubmed.ncbi.nlm.nih.gov/22933142/ https://pubmed.ncbi.nlm.nih.gov/22933142/ https://www.ncbi.nlm.nih.gov/pmc/articles/PMC1470658/ https://www.ncbi.nlm.nih.gov/pmc/articles/PMC1470658/ Regardless, exercise isn't the core method to weight loss, that's change of diet. > As you can see from his requests he's looking for some serious luck No, I disagree. OP said: >I am constantly worried that ... Op's request cannot be solved through fulfillment of their apparent presentation. Look at what is behind them. Worry is a state of mind. Even if they were fulfilled to YOUR satisfaction, worry could still exist in someone else's mind in the exact same position. Worry, OP stated, is their core problem. “Man is not worried by real problems so much as by his imagined anxieties about real problems” ― Epictetus

GDC7 5y ago
Ok let's say that we cheat and operate as you say. That is not by not solving OP's problems but by eliminating his "worry" Do you think exercise is potent enough? To me you'd need psychedelics such as LSD, Salvia and DMT given the scope of the problems we have to distract him from
- kleer001 5y ago
  What OP really needs in a trained therapist, a nutritionist, a trainer, and a group of friends all working together. Not some HN dudes.