Well your link discusses kids raised on it. Endocrine system is very different before and after puberty. I'm also talking about higher amounts then studies I've

Well your link discusses kids raised on it. Endocrine system is very different before and after puberty. I'm also talking about higher amounts then studies I've seen covered, as I said the guys I talked to were eating a lot, enough for 120+ grams protein every day. They may have been running close to the guy mentioned who was drinking .75 gallons soymilk every day since they were replacing that much protein. I'd probably have to consume that much to replace my protein intake from chicken, eggs, fish, beef, pork. If you've got something on replacing that kind of animal protein intake with soy or something else I'd be interested in seeing but last time I looked studies on that much soy didn't exist. About all I know that is vegan and has comparable protein per calories to chicken breast is spirulina which tastes like absolute dogshit even in a shake. It is notoriously one of the worst tasting things many people have tried and I agree. Fwiw I put gyno in parentheses in the first comment I just figured most people would know it as bitch tits because that's how its commonly referred to. I'd also point out that my biggest opposition is still laws about what I can eat and how much. Agenda 2030, UN, WEF, and everybody else can fuck right off of my kitchen.