Globally, we have done a poor job preparing people for the shots. I only had symptoms after my first jab but I immediately ate lunch and started hydrating heavi

Globally, we have done a poor job preparing people for the shots. I only had symptoms after my first jab but I immediately ate lunch and started hydrating heavily. Nothing at all for my last two, maybe some very mild fatigue and injection site soreness. I talked to the RN who gave me my booster and her anecdote after doing this for months was that the only people who get woozy are those who hadn't eaten or drank that day yet. Everyone should be told to eat 30 minutes before your shot and to hydrate excessively before and after your shot. Treat it like a cold and feed it. Your body will have an immune response after the shot, give it the fluids and immediate blood sugar to do so and get on with your day.