2 ms·
How did it help you to reduce caffeine consumption? And why is caffeine consumption bad?
by TekMol 5y ago
How did it help you to reduce caffeine consumption? And why is caffeine consumption bad?
- scottcodie 5y agoI tend to drink caffeine with I need to recruit mental energy. I find I don't get compulsive cravings to drink coffee and I can drink a single cup of coffee and be fine for the entire day. If anyone knows why this is, I'm all ears, I'm honestly shocked.
- alex_duf 5y agoPersonally I've linked caffeine with anxiety. The more I take the more anxious I feel, particularly if I take caffeine a few days in a row. So now I'm only occasionally having some, like on weekends or on family holidays.