Since everyone is sharing their advice: A few years of weekly therapy session did mostly nothing for me, while a few evening with close friends and MDMA made me

Since everyone is sharing their advice: A few years of weekly therapy session did mostly nothing for me, while a few evening with close friends and MDMA made me able to talk about myself and my feelings. All of my close friends have noticed the changed. I'm now able to reach out for help. The part about hugs might be a great idea too, at least that's the first time I've heard it. About the article itself, it was nice. It's rare to see an article like that, read it and not feel like shit at the end. This one was hopeful and seems to give good advice.