Try subscribing to your local newspaper! I live in the Bay Area and subscribe to the Mercury News. I enjoy reading through the ‘e-edition’ on my iPad every mor

Try subscribing to your local newspaper! I live in the Bay Area and subscribe to the Mercury News. I enjoy reading through the ‘e-edition’ on my iPad every morning (though you _could_ still get a physical copy if you’d appreciate the ability to disconnect for 1/2 an hour) I know I’ll get the important national and international news (so less need for doomscrolling to satisfy my FOMO), learn what’s going on in city and state politics (which I see _very_ little of online), and get a bit of pop culture and local entertainment events. I often learn things I value that I’d never ‘seek out’ online, and would likely never make it past my social media filter bubble.