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Where do you learn advanced techniques?
by semireg 5y ago
Where do you learn advanced techniques?
- whalesalad 5y agoYouTube, Reddit, I own all of Kelly Starrett's books. The basics are pretty simple - but I think it takes time to form a mind-body connection. Over time you get a sixth sense about your body and can pin-point exactly what area, tendon, etc... is stuck and causing you to be out of alignment.