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Interesting.. I have fluttering. I assumed my potassium intake is a lot lower than before (less potatos for example...). How do you get you potassium?
by jbverschoor 5y ago
Interesting.. I have fluttering. I assumed my potassium intake is a lot lower than before (less potatos for example...). How do you get you potassium?
- supercanuck 5y agoBananas.
- UncleOxidant 5y agocream of tartar is very rich in potassium.
- jjtheblunt 5y agoa pertinent section in wikipedia regarding how to get potassium... https://en.wikipedia.org/wiki/Banana#Potassium https://en.wikipedia.org/wiki/Banana#Potassium
- orgels_revenge 5y agoI get it through a tiny spoon (1/8-1/4 gram every few days or once per week) of potassium bicarbonate, which also acts as an antacid after meals. I have also tried potassium citrate. Dietarily, men should be getting 3-4 g per day, which is probably more than most receive. I work as a medical technologist and have published peer-reviewed research on potassium sensing in the renal system.