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Perhaps try meditating for ten minutes; it often works for me. Medito (https://anagora.org/go/medito https://anagora.org/go/medito) is a good free and open sou
by flancian 5y ago
Perhaps try meditating for ten minutes; it often works for me.
Medito (https://anagora.org/go/medito https://anagora.org/go/medito) is a good free and open source app for mindfulness meditation, produced by a nonprofit.
- necovek 5y agoThanks, too bad it's not on F-droid, but I'll try it out (I've tried meditating in the past, but I couldn't hold out long enough). (I hope I can do away with the phone for it soon enough, or it may turn out to make things worse :))