> Mental or emotional? Well it doesn't have to be either, it can be both! haha, exactly! I think I can try to force my thinking into an either/or, when it can

> Mental or emotional? Well it doesn't have to be either, it can be both! haha, exactly! I think I can try to force my thinking into an either/or, when it can be both/and. > No need to thank me. I am only giving you my justification. You are the one doing the work. :) I thank people when I feel grateful and I felt grateful :) Kinda like how I apologize when I feel guilty, even if the other person doesn't feel angry at me. I think we're both doing "the work," however one defines it :)