I really enjoy practicing breathing and going for hikes to connect with the plants and landscape (and in many ways with my cells too which are finally in their

I really enjoy practicing breathing and going for hikes to connect with the plants and landscape (and in many ways with my cells too which are finally in their natural habitats) when I'm on lsd. I feel like a key distinguishing factor between microdosing and macrodosing appears to be the crossing into a certain boundary of uncontrolablity (both physiologically and in terms of the mental anatomy of the processes) in the spectrum of conscious control (from a cybernetic perspective?) I’m caffeine-sensitive so microdosing is definitely a better alternative to cope with city life. I'm still practicing not to lose my narrative and get carried away by noises, bright lights, odor and unintended emotions. Macrodosing-wise, I find being mathematically minded, etc, to be immensely useful. I've been in a quest to formalise the effect of thc (eg as performing a natural transformation to the attention mechanism in the brain) though I feel like this is only touching the surface as lsd/psilocybin/etc would always demonstrate how the world of qualia is much stranger than one can imagine.