Totally anecdotal-- as someone of Indian culture living in America, I'm convinced there's something in it that the American diet lacks. The longer a stretch of

Totally anecdotal-- as someone of Indian culture living in America, I'm convinced there's something in it that the American diet lacks. The longer a stretch of time I eat the american diet for more I get vague stomach trouble and a feeling of unwellness. But then I eat a nice spice filled curry with some rice and I suddenly feel great. I almost exclusively eat Indian food now as it's one of the only types of foods that prevents my stomach troubles. Some other foods like Pho also seem to treat me very well. It could be a lot of things-- less user of processed oils, lack of gluten, lack of artificial ingredients, etc. I'm not quite sure exactly what it is