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Just to echo, I experienced the same symptoms and it was largely relieved by getting mild prescription "computer glasses". Over the next two years, I was able
by rjewell 5y ago
Just to echo, I experienced the same symptoms and it was largely relieved by getting mild prescription "computer glasses".
Over the next two years, I was able to better correlate these symptoms with sleep deprivation, as well. Lack of glasses exaggerates fatigue, but fatigue onset is much more aggressive when I don't sleep enough.
- dbcurtis 5y agoAnother vote for cumputer-distance prescription. Also, I have two monitors so naturally switch my gaze between the two through the day as I work, which helps. One monitor is very large, and I set the resolution low so fonts and such are uncommonly large. Why strain? Remember to look up and into the distance every few minutes.