3 ms·
Just one minor nitpick...the literal purpose of yogurt was, originally, to eliminate the need to keep milk cold. It's a preservative. You don't need to refriger
by boplicity 5y ago
Just one minor nitpick...the literal purpose of yogurt was, originally, to eliminate the need to keep milk cold. It's a preservative. You don't need to refrigerate yogurt. That being said, most yogurt sold in the store has just about as much sugar in at as ice cream. (Which may be closer to the reason why we have so much IBD in the Western diet.)
- tradertef 5y agoHah.. I am from Turkey (Yogurt is a Turkish world) and I grow up eating yogurt very regularly. I am living in states but my wife regularly makes yogurt at home - no sugar :). Though we keep it in the fridge as it would go bad much quickly otherwise. Also, it tastes better when cold. .. Anyways, I am diagnosed with CD a couple of years ago, so I don't believe it is "western diet".