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it is not about being liked, it is about feeling better. walking have always been my to go solution when I have the blues (not full blown depression though). I
by peppermint_tea 5y ago
it is not about being liked, it is about feeling better. walking have always been my to go solution when I have the blues (not full blown depression though). I am not saying it will fix all your issues, but it MAY improve them a bit and it won't make them worst. (not sure if your notion of health included exercice)