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According to this chart, Olive oil has 12 times more oxidative stability than Sunflower oil! Coconut oil has the highest oxidative stability due to its 92% satu
by throwaway984393 5y ago
According to this chart, Olive oil has 12 times more oxidative stability than Sunflower oil! Coconut oil has the highest oxidative stability due to its 92% saturated fat content: https://olivewellnessinstitute.org/resource/showdown-what-is-the-best-oil-for-cooking/ https://olivewellnessinstitute.org/resource/showdown-what-is...
- ahartmetz 5y agoThese tests seem to be done at elevated temperature or some other accelerated method, because no oil oxidizes noticeably in mere hours. My experience at low temperatures is that the difference is much bigger than in that test. A thin layer of sunflower oil takes a week or two to turn into hard to remove sticky goo, olive oil... basically doesn't seem to do that at all.
- lobocinza 5y agoGiving time it does. I've used it to lubricate hinges and other stuff when I didn't have a proper lubricant available