I’m curious how folks here manage a midday nap. I usually fall asleep quite well at night, but unless I’m unusually exhausted (stayed up too late, one of the ki

I’m curious how folks here manage a midday nap. I usually fall asleep quite well at night, but unless I’m unusually exhausted (stayed up too late, one of the kids was up during the night), I can’t calm my mind enough to actually sleep during the day. Even if I can manage to do it, it takes a long time, so a 20-minute nap really takes an hour+ given the wind-down time.