4 ms·
Anecdotal, but for me this means I'm sleep deprived. When I'm getting enough sleep on a regular basis, a 20-minute "nap" (even if it's just closing my eyes and
by tradesmanhelix 5y ago
Anecdotal, but for me this means I'm sleep deprived. When I'm getting enough sleep on a regular basis, a 20-minute "nap" (even if it's just closing my eyes and listening to something like [0]) is extremely refreshing.
[0] https://youtu.be/dPqCRyzhXn8 https://youtu.be/dPqCRyzhXn8