3 ms·
I'm not certain how relevant that is. I definitely don't feel more awake 6 hours after coffee let alone 12 so clearly not all effects are still there. Claims li
by Tenoke 5y ago
I'm not certain how relevant that is. I definitely don't feel more awake 6 hours after coffee let alone 12 so clearly not all effects are still there. Claims like these are quoting numbers while implying things which aren't true a priori.
Sleep is admittedly easily disrupted but I also haven't noticed a difference in sleep quality when skipping my afternoon cup.
- pps 5y agoDifferent people reacts differently. I normally drinks 2-3 cups a day, last one sometimes after 8 PM. So to test some claims about coffee being so bad etc, I completely removed coffee from my life for a month - zero difference. And the same is true for Yerba Mate for me (although with Yerba I definitely feel different for few hours). But I believe that some simply react more to this substance.