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I only have decaff, rarely though, and only before 9AM as well. Otherwise I have green tea, and not after 1pm.
by jasfi 5y ago
I only have decaff, rarely though, and only before 9AM as well. Otherwise I have green tea, and not after 1pm.
- speeder 5y agoI wonder why for coffee you have it decaff but you are happy with tea, that has more caffeine than coffee.
- throwawaywrench 5y agoTea of any kind doesn't have more caffeine than Coffee. And green tea has less caffeine than black tea. https://www.mayoclinic.org/healthy-lifestyle/nutrition-and-healthy-eating/in-depth/caffeine/art-20049372 https://www.mayoclinic.org/healthy-lifestyle/nutrition-and-h...
- koonsolo 5y agoIt was about decaf
- Y_Y 5y agoI hear that often enough. I think the confusion is that it's true by dry weight of beans/leaves, but a cup of coffee will typically have more caffeine than a cup of tea by a factor of a few.
- swah 5y agoAnd how is your sleep?
- sg47 5y agoI switched over to mushroom coffee since I couldn’t tolerate decaf. Still has some caffeine but doesn’t leave me jittery.
- yawz 5y agoI have a very similar approach, but I usually drink a 2nd cup of green tea in the morning. I feel it helps my intermittent fasting.