Before I started lifting, I dreaded making coffee in the morning. I always hoped my girlfriend would get up first and make it. I was shaky holding the pot of wa

Before I started lifting, I dreaded making coffee in the morning. I always hoped my girlfriend would get up first and make it. I was shaky holding the pot of water with 1 hand while I poured it into the machine. Now when I get up in the morning and make coffee it is effortless and I don't even think about it. Fill a pot with water and pour it into the machine. And I feel upbeat while doing it. This is something that would be very easy to not self-observe. I overlooked the before/after difference myself. Just one day I noticed "hey making coffee is easier than it used to be". Being physically fit is good for many little things in life. Things you will not even notice and take for granted.