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I'm lucky to live close enough to the ocean that I can cart my kayak to the water. I love paddling, so the exercise doesn't feel like much of a chore. I think
by newman8r 5y ago
I'm lucky to live close enough to the ocean that I can cart my kayak to the water. I love paddling, so the exercise doesn't feel like much of a chore.
I think when choosing where to live, I'd either want to live adjacent to some good hiking trails, or near any body of water. Living in a city wouldn't be good for me, because I don't like going to the gym either.
Bodyweight fitness is a good alternative to the gym - I have some gymnastic rings set up and it's easy to get in a couple of 5-10 minute workouts at random times.
You still want to restrict your calories, but at least when you're working out regularly you can eat a more normal diet and still lose weight.