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I use a stationary bike in combination with the Peloton mobile app, Strava, and a heart rate monitor. It was a little hard and boring at the beginning until I g
by m_kos 5y ago
I use a stationary bike in combination with the Peloton mobile app, Strava, and a heart rate monitor. It was a little hard and boring at the beginning until I got into structured workouts and playing with numbers. Now, I quite enjoy modeling how my FTP improves over time and adjusting my routine accordingly.