To attenuate my hand pain issues, I am using a mix of a tenkeyless 60% keyboard, AutoHotkey, espanso and dictation. Also, instead of focusing on using key combi

To attenuate my hand pain issues, I am using a mix of a tenkeyless 60% keyboard, AutoHotkey, espanso and dictation. Also, instead of focusing on using key combinations and typing fast, I am trying to practice 'typing mindfulness'; that is, really to be present and type consciously, accurately and slowly, instead of fast and erratically.