I don’t follow any time management techniques outside work hours and have accepted the fact that I can’t do everything. So, I do things in phases, for some week

I don’t follow any time management techniques outside work hours and have accepted the fact that I can’t do everything. So, I do things in phases, for some weeks I play a lot of video games, for some weeks I go to gym very regularly, for some weeks I read a lot of books etc etc. Keeping in touch with people and maintaining a social life is an entirely different ball game. I am struggling on that front, you tell me when you figure it out.