3 ms·
Anyone reading this, please ignore it and learn about keto properly, not from a random comment from a green account on hacker news. I’m not going to tell you a
by tokamak-teapot 5y ago
Anyone reading this, please ignore it and learn about keto properly, not from a random comment from a green account on hacker news.
I’m not going to tell you anything else, because I too am a random commenter on hacker news - except please don’t take the comment as a good example of how to put together a keto diet.
- deleted 5y ago[deleted]
- deleted 5y ago[deleted]
- m0llusk 5y agoGood points, but I would just add once I ate almost nothing but salad and salmon or sardines for two weeks and it completely transfigured my physiology in a way that continues to astound me. As a result of that my primary recommendation is that people experiment with the best diet plans they can find and try them in two week blocks to let changes set in.
- notshift 5y agoHow do you prepare your salads, if you don't mind me asking?