3 ms·
avoid oxidized lipids and especially oxysterols very good primer: https://csroldsite.wordpress.com/2013/03/04/oxysterols-the-true-cardiovascular-culprits/ http
by felixbraun 5y ago
avoid oxidized lipids and especially oxysterols
very good primer: https://csroldsite.wordpress.com/2013/03/04/oxysterols-the-true-cardiovascular-culprits/ https://csroldsite.wordpress.com/2013/03/04/oxysterols-the-t...
- monopoledance 5y agoHow do you relate this to the study at hand? Oxysterol isn't mentioned once. I don't even disagree or something, but your advice seems rather automatic than based. The study used atherogenic diets as offense. So all the consensus on heart health seems to apply: LDL bad; salt bad; cholesterol bad; saturated fats bad - inflammation bad. In mice.
- felixbraun 5y agoOxysterols seem to stimulate amyloid beta formation in the liver and even in the brain directly: > We have shown that patients with AD have increased brain levels of 27-hydroxycholesterol, which may affect the production of beta-amyloid. https://pubmed.ncbi.nlm.nih.gov/16866910/ https://pubmed.ncbi.nlm.nih.gov/16866910/
- monopoledance 5y agoSo, it's unrelated to the study at hand.
- deleted 5y ago[deleted]
- ruined 5y agotl;dr avoid fried foods :< chicken is more susceptible to lipid oxidation than beef or pork. lower temperature cooking methods are preferable. https://www.ncbi.nlm.nih.gov/pmc/articles/PMC5055878/ https://www.ncbi.nlm.nih.gov/pmc/articles/PMC5055878/
- sytelus 5y agoSo exactly what kind of foods to avoid?