> One of my biggest complaints about internet health and fitness discourse is how much it exaggerated the time commitment for exercising. Also exaggerating how

> One of my biggest complaints about internet health and fitness discourse is how much it exaggerated the time commitment for exercising. Also exaggerating how much of a chore it is. Find an activity you like and it will never be hard to stay active. Of my 5 favorite things to do, 3-4 are different physical activites.