It’s a good point about SS. I kind of forgot about years of other books and programs, learning how to lift with good form, none of which TB really covers. TB j

It’s a good point about SS. I kind of forgot about years of other books and programs, learning how to lift with good form, none of which TB really covers. TB just makes so much sense day to day. I think that the fact it is designed around you staying actually fully functional day to day, and not a worn out mess from a crazy amount of lifting is the key. You get serious gains but also still feel human. The workout “Black on Oxygen” is maybe one of the best all round routines I’ve ever done. I’ve never found anything that tops it.