Please see: https://forum.barbellmedicine.com/forums/training-q-a-with-dr-jordan-feigenbaum-and-dr-austin-baraki/64670-jogging-running-and-effects-on-knee-joint

Please see: https://forum.barbellmedicine.com/forums/training-q-a-with-dr-jordan-feigenbaum-and-dr-austin-baraki/64670-jogging-running-and-effects-on-knee-joint https://forum.barbellmedicine.com/forums/training-q-a-with-d... This idea is not founded in science. However, as Dr. Baraki outlines - dosage is very relevant regarding pain and injury