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I like Jeff Nippards stuff. He's generally pretty reasoned in his stances and his workouts are all pretty well done. I've had very good results so far with his
by logosmonkey 5y ago
I like Jeff Nippards stuff. He's generally pretty reasoned in his stances and his workouts are all pretty well done. I've had very good results so far with his 3/week full body hypertrophy program.