I definitely have aphantasia - it makes meditating both easier and more difficult. I don’t get to traverse beautifully intricate mandalas but I can very easily

I definitely have aphantasia - it makes meditating both easier and more difficult. I don’t get to traverse beautifully intricate mandalas but I can very easily engage in focused metta without distraction. On occasion I will see a blue light that fades in and out.