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Speaking as a guy who meditates, where we study this kind of stuff, I would blame a shape of awareness. One part of your "reality" illuminated while another par
by swayvil 5y ago
Speaking as a guy who meditates, where we study this kind of stuff, I would blame a shape of awareness. One part of your "reality" illuminated while another part, the part where mental images happen, resides in darkness (awarenessly speaking).
A solution would be to practice the formless/objectless/mindfulnessy/vipassany type meditation.
- godDLL 5y agoIt's not a solution, but it does help. When you learn to understand, feel what your mind is doing you can more easily adjust it. I would start with 3-4 minutes of boxed breathing back when I learned visualisation. Nothing would happen if my mind was doing the monkey thing, grasping at this, then at that, then at something else.