3 ms·

Calcium worked for you? It's not been my experience nor some others. I've heard it explained that since calcium is needed for nerve transmissions, pain can be w

Calcium worked for you? It's not been my experience nor some others. I've heard it explained that since calcium is needed for nerve transmissions, pain can be worse if you take excess Ca. It's all anecdotal but I feel like my back pain is worse when taking Ca supplements.

visarga 5y ago
In my experience Mg helps me relax and sleep better and Ca relieves the pain. I feel 10 years younger.