4 ms·
regarding caffeine, I noticed that if I drink caffeine at any time during the day it has some effect on the quality of my sleep. Removing it completely has made
by thomk 5y ago
regarding caffeine, I noticed that if I drink caffeine at any time during the day it has some effect on the quality of my sleep. Removing it completely has made a profound difference in my sleep quality. YMMV.
- kimchidude 5y agoTotally. I probably should have put that in my opening post.