Exercise every day. Meet one new person everyday. Nurture your older relationships and don't let it falter. Spend an hour learning everyday. Newspapers, cour

Exercise every day. Meet one new person everyday. Nurture your older relationships and don't let it falter. Spend an hour learning everyday. Newspapers, courses, skills. Travel regularly to see new places and people. Be open minded. Don't imprison yourself in your beliefs, values, judgment. Write a one-page journal every night before sleep. Find joy in simple regular everyday things by practicing mindfulness. Food, sleep, nature, hikes, music, play. Meditate 20 minutes a day. Save half of your money and invest in all-world diversified stock market and never sell.