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As a fellow computer nerd, I bought into the same narratives. That's how I ended up approaching Vitamin D toxicity as I mentioned above. That's my point: The n
by PragmaticPulp 5y ago
As a fellow computer nerd, I bought into the same narratives. That's how I ended up approaching Vitamin D toxicity as I mentioned above.
That's my point: The narratives around Vitamin D are getting greatly exaggerated. Mild supplementation is usually fine, but this idea that we're all deficient and we all need to be taking huge doses is getting out of control on social media.
- cosmiccrisp 5y ago>but this idea that we're all deficient and we all need to be taking huge doses is getting out of control on social media. Agreed!
- sekathlon 5y agoYou reached 100ng by supplementing 5000 IU per day? That doesn’t add up.