Taking breaks and accept that there’s a limit of how much I can achieve on a daily basis is important to me. Otherwise the brain gets overstimulated and mine s

Taking breaks and accept that there’s a limit of how much I can achieve on a daily basis is important to me. Otherwise the brain gets overstimulated and mine starts to context switch constantly. Another thing I observed is that I become way more impatient when my brain is overly stimulated — it’s bad. I recommend Chris Bailey’s talk https://youtu.be/Hu4Yvq-g7_Y https://youtu.be/Hu4Yvq-g7_Y. BTW, is it just me or that this type of articles are kind of repeating themselves?