When I was younger I would do focus sessions for every waking hour of a day. I remember 14 hour physics homework sessions that would leave me exhausted. I think

When I was younger I would do focus sessions for every waking hour of a day. I remember 14 hour physics homework sessions that would leave me exhausted. I think part of that is why I have so much anxiety in my later years. Sitting down and doing nothing every hour, even for a few minutes, is just so necessary to my sanity.