I remember first seeing it a long time ago on a 4chan thread.[0] For what it's worth, it's been pretty useful for treating maladaptive ADHD habits/hyperfocusin

I remember first seeing it a long time ago on a 4chan thread.[0] For what it's worth, it's been pretty useful for treating maladaptive ADHD habits/hyperfocusing on the wrong things. It has been pretty useful for tweaking my habits, and making me aware that I'm able to actually change them (rather than fall into learned helplessness). I think most people forget that you have to break a fast, at the end of it. Hopefully this time slowly easing into a new, healthier diet regimen. [0]https://test.desu-usergeneratedcontent.xyz/fit/image/1519/35/1519356540254.png https://test.desu-usergeneratedcontent.xyz/fit/image/1519/35...