I thought the consensus was that they're distinct. In my case, I never experience any social anxiety (aside from public speaking) but I consider myself extremel

I thought the consensus was that they're distinct. In my case, I never experience any social anxiety (aside from public speaking) but I consider myself extremely introverted. I strongly prefer to be by myself doing solo activities, and never feel the need to see other people. But when I do encounter others, it's a perfectly comfortable experience and I can be as friendly and charming as anybody.