4 ms·
I didn't read it as if they switched away from rice cakes but that they used brownies in another event. Rice cakes in general are pretty great as on-bike nutrit
by skyeto 5y ago
I didn't read it as if they switched away from rice cakes but that they used brownies in another event. Rice cakes in general are pretty great as on-bike nutrition and used by world tour teams.
EF-Nippo's recipe for example:
https://www.efprocycling.com/team-recipe-on-the-bike-rice-cakes/ https://www.efprocycling.com/team-recipe-on-the-bike-rice-ca...