I'd like to hear about what you've discovered. Planning to go on meds but I'd like to know more about self-care. I'm "lucky" because there's a situational aspec

I'd like to hear about what you've discovered. Planning to go on meds but I'd like to know more about self-care. I'm "lucky" because there's a situational aspect to my condition but I know there's genetics at play (family/personal history).